MANASUP is an accredited ASI Stand Up Paddle School, located right at Umina Beach on the stunning Central Coast of NSW.

Founded in 2013, Head Coach Paul Quirk shares his lifelong passion for the ocean, offering expert lessons and skill-building tips drawn from his years of experience in the water. Whether you're looking to hire boards, enjoy private SUP lessons, or improve your surfing techniques, we’re here to help you ride the waves with confidence!

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