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SUP Surf 3
SUP Surf Coach
Scotts Head Paddle Games. _Cheers fir the pics Mark Kane
SUP 8
SUP Surf 4
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SUP Surfing 9
SUP Surfing 1
SUP Surf 5
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We’re having a Demo Day! Saturday 3rd No
Summer Lessons
Sup surf lessons help get you on that pe
I will be starting a new Sup surf coachi
MANASUP is an accredited _asi_academy st
board hire
Manasup is open this weekend for lessons
Hire Boards! _Saturday and Sunday call t
As another weekend draws to a close
Ecs Boards Demo Day #uminabeach #ecsboar
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MANASUP is an accredited _asi_academy st
MANASUP Demo Day_Saturday 3rd November 2
Sunrise Paddle at Umina Beach

MANASUP is an accredited ASI Stand Up Paddle School, located right at Umina Beach on the stunning Central Coast of NSW.

Founded in 2013, Head Coach Paul Quirk shares his lifelong passion for the ocean, offering expert lessons and skill-building tips drawn from his years of experience in the water. Whether you're looking to hire boards, enjoy private SUP lessons, or improve your surfing techniques, we’re here to help you ride the waves with confidence!

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